Privacy Policy
lowcarbpal.com is owned and operated by Heidi Howe, doing business as Low Carb Pal. I am the sole data controller for your personal data.
I have adopted this Privacy Policy to explain how I process the information collected through lowcarbpal.com, why I may collect certain personal data, and how I protect your privacy. Please read this Privacy Policy before using my website.
I take care of your personal data and work to ensure its confidentiality and security.
Personal Information I Collect
When you visit lowcarbpal.com, certain information about your device is automatically collected, including your web browser type, IP address, time zone, and some cookies installed on your device. As you browse the site, I may also collect information about which pages you visit, what websites or search terms referred you here, and how you interact with the site. I call this “Device Information.”
I may also collect personal data you provide directly, such as your name, email address, and payment information, when you book a session or contact me.
Why I Process Your Data
I only collect the minimum data necessary to operate this website, fulfill bookings, and respond to inquiries. Automatically collected information is used for security, troubleshooting, and anonymous usage statistics.
You can visit my website without telling me who you are. However, if you want to book a session, contact me through a form, or use certain features, I will need personal information from you (for example, your name and email).
Your Rights (for European Residents)
If you are in the EU/EEA, you have the right to:
Be informed about what data I hold about you.
Access, correct, or request deletion of your data.
Restrict or object to certain processing.
Request data portability.
To exercise any of these rights, email me at heidi@lowcarbpal.com.
Data Transfers
If you are a European resident, please note your information may be transferred outside Europe, including to the United States, where I am based.
Links to Other Websites
My website may contain links to other websites I don’t control. I’m not responsible for the privacy practices of those sites and encourage you to read their privacy policies.
Data Security
I store your information securely and take reasonable technical and administrative measures to protect it. However, no internet transmission or storage method is 100% secure.
Legal Disclosure
I may disclose personal information if required by law, to protect my legal rights, ensure your safety or the safety of others, investigate fraud, or comply with legal requests.
Contact
For questions about this Privacy Policy or your personal data, email me at heidi@lowcarbpal.com.