Welcome to lowcarbpal.com.

These terms and conditions outline the rules and regulations for the use of this website, owned and operated by Heidi Howe. By accessing or using lowcarbpal.com, you agree to comply with these terms. If you do not agree, please do not use the website.

1. Identity and Services

Low Carb Pal is the personal website of Heidi Howe. The content and interactions on this site are intended for informational and social purposes only. They do not constitute professional advice, coaching, medical guidance, or dietary counseling.

2. Cookies

This website uses cookies to enhance your experience.

  • Required cookies are necessary for the operation of the website and do not require consent.

  • Optional cookies may be used for analytics or marketing purposes; you may accept or decline these.

By using this website, you consent to the use of cookies as described.

3. Intellectual Property

All content on lowcarbpal.com, including text, images, and materials, is owned by Heidi Howe or its licensors. All intellectual property rights are reserved.

You may access the content for personal use only and must not:

  • Copy, reproduce, or redistribute content

  • Sell, rent, or sub-license materials

  • Misrepresent affiliation with or endorsement by Low Carb Pal

4. User Comments

Visitors may post comments or opinions on the website.

Comments reflect the views of the poster and not Heidi Howe.

We reserve the right to remove comments that are inappropriate, offensive, or violate these terms.

By posting, you grant Heidi Howe a non-exclusive license to use, reproduce, or edit your comments.

You warrant that your comments:

  • Do not infringe on intellectual property rights

  • Do not contain unlawful, defamatory, or offensive material

  • Will not be used to solicit or promote business

5. Linking to Low Carb PAL

You may link to lowcarbpal.com with prior consent. Links must not be misleading, falsely imply sponsorship or endorsement, or misuse our content or logos.

6. Disclaimer

Content on lowcarbpal.com is provided for informational and social purposes only. While we aim for accuracy, we make no guarantees regarding completeness, reliability, or availability.

Use of this website is at your own risk. To the maximum extent permitted by law, Heidi Howe shall not be liable for any direct, indirect, or consequential damages arising from your use of the site or services.

7. Confidentiality

Low Carb Pal sessions and communications are intended for informational purposes only. Any personal information collected during booking or interactions is used solely to provide and manage services and will not be sold or shared with third parties.

8. Refund and Cancellation Policy

Cancellations must be made at least 24 hours in advance to be eligible for a refund.
No refunds will be provided for completed sessions or clients who violate service boundaries.

9. Changes to Terms

We reserve the right to amend these terms and conditions at any time. Your continued use of the website constitutes acceptance of any changes.