Privacy Policy

Effective Date: 10/5/2025
Owner: Heidi Howe, lowcarbpal.com

1. Introduction

Your privacy is important. This policy explains what information we collect, how we use it, and your choices. By using lowcarbpal.com, you consent to this policy.

2. Information We Collect

We may collect:

Information you provide voluntarily (e.g., contact forms, email subscriptions, session bookings)
Technical data automatically collected, such as IP addresses, browser type, and usage patterns

No sensitive financial, medical, or health data is collected through this website.

3. How We Use Information

We use the information to:

Respond to inquiries
Improve website functionality and content
Send optional communications if you subscribe

We do not sell or share your personal information with third parties for marketing purposes.

4. Cookies

lowcarbpal.com uses cookies to enhance your browsing experience:

Required cookies: Necessary for website operation
Optional cookies: Used for analytics and improving site performance

You may accept or decline optional cookies via your browser settings.

5. Third-Party Services

The website may include features provided by third parties (e.g., embedded videos, payment processors). These third-party services may use their own cookies and data collection. We are not responsible for their practices.

6. Your Rights

You can:

Opt out of optional cookies
Request access to information you provide voluntarily
Contact us to correct or remove your personal information

7. Security

We take reasonable measures to protect your data, but cannot guarantee complete security of information transmitted online.

8. Updates

We may update this policy from time to time. Changes will be reflected on this page with an updated effective date.

9. Contact

For questions regarding this policy, contact:
Heidi Howe
Email: heidi@lowcarbpal.com